My unique background in tennis allows me to give my clients a personalized game plan with any combination of instruction, mental toughness, fitness, mobility and health coaching to improve your tennis game!
Mobility keeps you injury free and improve your tennis game. I’ll give you a customized plan to improve your movement and overall enjoyment on the tennis court!
Strength and Fitness Training
In tennis, conditioning matters. As a certified strength and conditioning coach, I can get you fitter for better performance on the tennis court.
Eating and drinking the fuel you need to stay at your best is a must. As a certified health coach, I can develop a plan to reach your health goals!
Consistent action is the key to achieving any goals you want. Work with my accountability program that offers group and individual levels of accountability!
“Ben Wolfe has helped me change my game over the last 2 years. Focusing on conditioning, stroke mechanics and match strategy. I’m always impressed with how Ben approaches the coaching and mentoring process, coming up with new ideas, pushing me to work harder and keeping it fun. His expertise, advice and encouraging me, has helped me move up and given me more confidence on the court.”
BRIAN M, 46, Tennis Player and 4.0 Team Captain
“Achieving goals in life whether it be winning a tennis match, improving fitness, or eating healthier, all comes down to right mindset. Ben’s enthusiasm in helping others grow and achieve their personal aspirations is what makes him so unique. He cares as much about your success as you do! I highly recommend Ben as a coach. The quality and care he put into his work to help his team succeed and grow was remarkable!”
ALLIE M, 27, Founder of The Humble Tummy & Former High School Tennis Player
“Recently, I participated in Ben’s 90 Day Tennis Performance Program which thoroughly covered exercise, diet, and tennis workouts. Ben is a positive motivator who continues to push himself to find new ways to deliver a message to effect change. He provides concrete guidance that one can immediately implement to impact life athletically or just for good health.”
MIKE V, 52, Tennis Player & 4.0 Team Captain
“With tennis or just being healthier in general, the workouts we do have been pushing me to get better. I really enjoy feeling like I am becoming a much better tennis player and healthier person because of them.”
EVE, 16, CastleView High School Player
“I’ve known Ben now for over a few years and he’s worked with me since since the early stages of my tennis career. Throughout the years, he has given me personalized workout routines catered to tennis and priceless nutritional information needed in order to maintain a healthy, upbeat life. Thanks to Ben, I’ve had a very successful high school varsity tennis career and will continue to pursue tennis in college. Most of the tennis coaches I’ve worked with in the past do not even come close to how great Ben is. If it weren’t for him, I would most definitely not be where I am today.”
NICHOLAS, 17, Rock Canyon High School Player
“…I was interested in finding a coach that would utilize a more comprehensive approach to coaching. I found Ben online and began working with him in October of 2017. In December, just a few months after working with him, I began winning more matches against able-bodied women and when I returned to Houston for the Standing Adaptive tournament, the players who had seen me play the year before all commented on how much I had improved. Ben is great at evaluating your play and knowing what changes you need to make to improve your game at each level of play. I am looking forward to having Ben guide me through the preparations I need both on and off the tennis court to help me reach my goals.”